There’s a few things that I’ve been wanting to change about my life, but have realised I’ve been waiting for it to magically land in my lap…or if I whinge enough then someone else will do it for me. Ha ha!
And whinging really isn’t my style. In fact it feels awful!
It's made me
feel so unbalanced, and it just feels unnatural…not the happy, laid back being
that I like to be!
I much prefer being positive, looking at what I want, putting
it out there and following the bread crumb trail the Universe lays down for me…
Backed of course by writing often to celebrate my wins,
delve further into my life and let go of any old patterns – staying in my head
with my thoughts is a crowded place, the instant I put it on paper it’s amazing
what comes to light!
And did I mention keeping my thoughts focused on the positive - it's amazing how much lighter I feel when I stick to this simple little trick!
But I’ve allowed myself to get dragged into the quagmire of
stagnant thinking by my ego who’s role is to keep me from changing, improving
and in general getting out of my comfort zone!
I don’t like this, I don’t like this…I wish this would
change…why are they doing that…it’s not my fault (ha ha, my own personal favourite!)…
All in all I’ve been doing way too much in my head and not getting
it out. The sneaky thing is I hadn’t realized how much was hiding until the
last week or so when I started saying it out loud.
So what now?
#1 - Change the way you
look at things, and the things you look at change
This little saying has had such a profound effect on my life
any time I’ve thought to apply it!
You know when you feel stuck about something and suddenly
you see that little glimmer of light that there is another option…
How much better do you then feel when you realise you can
change something about the situation!
The simplest flip is to look for the positive in something
rather than the negative. Quickest way to do that – in the midst of whatever’s happening, say ‘I’m grateful for…’
You can always find something to say thank you for even if
not everything’s going ‘right’ for you.
It could be ‘I’m grateful that this is showing me exactly what I don't want'!! Or 'I'm grateful to be learning something new about myself...'Another other good trick - taking a step back to say all in all my life is great, and there's definitely stacks of people who are worse off.
Not to mention lifting up from the problem to see how in the grand scheme of things, this is a very small part of my life!
Don't believe your ego when it tells you it's a life threatening issue...chances are it isn't!!
#2 - Be the change you want to see in the world
I’ve done a cracking job of acting like a victim of late.
Blame’s a powerful tool of the ego, trying to convince you that it’s not your
fault!
But who’s the person making each choice in your life…no-one
else can think for you!
Yes they can give you plenty of input, giving you ammunition
to say ‘well it’s not my fault…they convinced me…’
But at the end of the day – you are the only person who can
think for you. You are the only person who can make each choice, take each step etc etc.
So time for this Princess to suck it up and start taking
full responsibility again!
And that in itself is a great feeling. Saying to myself ‘I take full responsibility for my life’ makes me lift straight away.
Taking responsibility for my own life has such an empowering effect. It brings me back into the realm of solutions, rather than focusing on the problem.
#3- Choose to choose your thoughts!
I’m a big fan of the law of attraction, it just makes sense
to me. In it’s simplest form, I see it
as creating self-fulfilling prophecies.
Hence why I’m often heard to say ‘well if you think that’s going
to happen, then it will’!
How I feel and what I say creates my life…and I haven’t been guarding my thoughts and statements enough
lately.
I’ve been letting a bunch of sludge hang out in my head and come
out of my mouth!
As the lovely Louise Hay says – every thought is an
affirmation.
So by complaining, you’re affirming that you’d like more of that in your life.
Conversely, by choosing your thoughts and making them
positive, the results are instant…more things to be positive about!So by complaining, you’re affirming that you’d like more of that in your life.
And so now I’m sure you can connect the dots… by focusing
purely on what I don’t like – I’m creating more off that!
#4 - Stop trying to stop
the flow, just sit back and enjoy the ride!
In the past month or so, I’ve just felt like I’m either
swimming up stream, or just been trying to jam the oar in to stem the flow.
I’ve had the lovely combination of either trying to force
things and being impatient…or sitting back and whinging about what isn’t
changing. So now I've decided to get out of my own way!
Stop taking life so seriously...relax...and whenever I feel like I'm forcing things, I'm going to put up the white flag and say universe, your move!!
Because after all, I know that everything is happening in the perfect order and it will all be revealed just at the right time!
So I thought I'd leave you with a photo of me sitting on the beach at Byron last week...a great example of where I had a few moments of aaaahhhhhh.....and boy was I grateful for it...
Thanks for reminding me of things I knew... but lost sight of along the way xx
ReplyDeleteJess!!! I have been reading your blogs and cannot help but smile. You are amazing and remind me of the things that are important and to not get bogged down by the silliness of life. Keep writing these blogs they are wonderful.
ReplyDeleteLove your old science buddy (ha ha)
xxo